Amanda Lomanov, Psy.D.Oct 14, 20182 minThe Ultimate Beginner’s Guide to Skills-Based TherapyPart 1 of 2 (read Part 2 of 2 here) Starting therapy is a very personal choice. Working with a therapist can help people from all walks...
Amanda Lomanov, Psy.D.Oct 7, 20183 minWhat's My Diagnosis?Mental health professionals have debated the importance of diagnosing mental ("neurotic") distress since the days of Freud. While these...